This is a list of instructions for an improvisation practice titled 'Elastic Terrain: A Mapping Practice'. It was originally created as part of the performances Redshift and Hyperspace, but now takes another life as a score that can be practiced by anyone. Included is the written score accompanied by captioned videos. 

Expanding Micro Spaces was an intensive workshop week led by Choreographer James Batchelor at ALTA in Prague. A range of different approaches to touch, gaze and attention explored the potential of the small gesture, by going even smaller and creating a new palette of micro-detailed movement opportunities.